*** “Jin Shin Do” means
“The Way of the Compassionate Spirit.”
Jin Shin Do Bodymind Acupressure
classes teach the use of gentle yet deep finger pressure on specific acu-points and verbal Body Focusing techniques, to help release "armoring" or chronic tension, balance the "Qi" or energy, and improve vitality. This clothes-on method helps relieve stress and trauma related problems.
A unique synthesis of a traditional Japanese acupressure technique, classic Chinese acupuncture and acupressure theory, Taoist philosophy, Qigong (breathing and exercise techniques), Reichian segmental theory and principles of Ericksonian psychotherapy, it is recognized as a major form of Asian Bodywork Therapy. Originated by psychotherapist Iona Marsaa Teeguarden, JSD Acupressure promotes a pleasant trancelike state, in which one can relax and move out of the head and into the body, accessing feelings and inner wisdom.